[ DevCourseWeb com ] Udemy - Superfoods - Unlocking Nature'S Nutritional Powerhouses
Seeders : 8 Leechers : 6
| Torrent Hash : | E4C922444BC1310D9F2F709CF09F3D224B55D1AE |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 1.15 GB |
[ DevCourseWeb com ] Udemy - Superfoods - Unlocking Nature'S Nutritional Powerhouses
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Torrent File Content (31 files)
[ DevCourseWeb.com ] Udemy - Superfoods - Unlocking Nature'S Nutritional Powerhouses
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182 bytes
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1 - Introduction/1 - Introduction.mp4 -
1 - Introduction/1 - Introduction.mp4 -
24.08 MB
1 - Introduction/2 - Defining Superfoods Understanding the term and its significance.mp4 -
32.7 MB
1 - Introduction/3 - The role of Superfoods in a Balanced Diet.mp4 -
35.59 MB
2 - The Science Behind Superfoods/4 - Nutrient Density and its Importance.mp4 -
45.24 MB
2 - The Science Behind Superfoods/5 - Antioxidants and their Health Benefits.mp4 -
42.07 MB
2 - The Science Behind Superfoods/6 - Vitamins Minerals and Essential Nutrients found in Superfoods.mp4 -
39.63 MB
2 - The Science Behind Superfoods/7 - The Impact of Superfoods on Inflammation and Immunity.mp4 -
42.48 MB
3 - Exploring the Top Superfoods/10 - Nuts and Seeds small packages with big Nutritional Value.mp4 -
28.74 MB
3 - Exploring the Top Superfoods/11 - Legumes and Whole Grains Plantbased Protein and Fiber.mp4 -
47.25 MB
3 - Exploring the Top Superfoods/12 - Fatty Fish and other Sources of Omega3 Fatty acids.mp4 -
44.22 MB
3 - Exploring the Top Superfoods/13 - Fermented Foods and their Probiotic Benefits.mp4 -
36.61 MB
3 - Exploring the Top Superfoods/14 - Teas Herbs and Spices with Powerful Health Properties.mp4 -
35.87 MB
3 - Exploring the Top Superfoods/15 - Unconventional Superfoods Lesserknown Nutritional Powerhouses.mp4 -
44.52 MB
3 - Exploring the Top Superfoods/8 - Leafy Greens and Cruciferous Vegetables.mp4 -
34.12 MB
3 - Exploring the Top Superfoods/9 - Berries and other Antioxidantrich Fruits.mp4 -
46.05 MB
4 - Incorporating Superfoods into Your Daily Diet/16 - Planning and Preparing Balanced Meals with Superfoods.mp4 -
52.78 MB
4 - Incorporating Superfoods into Your Daily Diet/17 - Superfood Swaps Replacing less Nutritious Options.mp4 -
39.77 MB
4 - Incorporating Superfoods into Your Daily Diet/18 - Superfood Smoothies Salads and Bowls.mp4 -
33.57 MB
4 - Incorporating Superfoods into Your Daily Diet/19 - Snacking on Superfoods Healthy onthego Options.mp4 -
47.3 MB
4 - Incorporating Superfoods into Your Daily Diet/20 - Creative and Delicious Superfood Recipes.mp4 -
46.02 MB
5 - Debunking Superfood Myths and Misconceptions/21 - Understanding Marketing Hype vs Scientific Facts.mp4 -
26.88 MB
5 - Debunking Superfood Myths and Misconceptions/22 - Addressing the Too much of a Good Thing Concern.mp4 -
38.64 MB
5 - Debunking Superfood Myths and Misconceptions/23 - Recognizing and Avoiding Superfood Scams and False Claims.mp4 -
33.86 MB
6 - Conclusion/24 - The Role of Superfoods in Overall Health and WellBeing.mp4 -
36.09 MB
6 - Conclusion/25 - Continuing your Superfood Journey Expanding your Knowledge and Skills.mp4 -
36.15 MB
6 - Conclusion/26 - Embracing a Lifelong Approach to Nutrition with Superfoods.mp4 -
82.3 MB
7 - Additional content/27 - The Environmental Impact of Superfood Production.mp4 -
39.75 MB
7 - Additional content/28 - Supporting Local and Sustainable Farming Practices.mp4 -
42.07 MB
7 - Additional content/29 - Fairtrade and Ethical Sourcing of Superfoods.mp4 -
42.07 MB
Bonus Resources.txt -
386 bytes
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